Kids are so increasingly being addicted to TV and video games that psychologists have officially declared such addiction as a mental condition. The key is to give your kids the opportunity to engage in healthy sports that help them develop their physical, mental and social skills. Most of these sports are outdoor sports and let kids engage in positive physical activities. Little kids can play these sports in the garden, if you have one. Grown-up kids can go to the places designated for such sports. Here are the 5 outdoor sports that you should encourage your kids to play.

5 Outdoor Sports for Your Kids to Play in the Garden

  1. Soccer

Soccer is an excellent sport for the kids of all ages. Soccer helps kids build physical strength, endurance, and competitiveness. Its social benefits include discipline, teamwork, and leadership. As soccer is a famous game, it is more likely to hold the attention of your kid, and your kid can further pursue this sport in school and college. It is quite easy to install small goalposts in your small garden.

  1. Baseball

Baseball is a favorite sport of boys and girls. Letting your kids play baseball from the early age lets them become skillful and they can join Little League Baseball organization. Around 3 million American kids participate in the Little League. Baseball helps increase physical strength, balance, and hand-eye coordination. Its social benefits include discipline, leadership, and teamwork.

  1. Inline Skating

Inline skating is very popular among kids of all ages. It needs some outdoor space, however. If you have such a safe space, it can help your kids increase endurance and balance. If you are concerned about the safety of your children during this outdoor sport, make sure that they use protective gear.

  1. Basketball

Basketball offers all physical, mental, and social benefits of a healthy sport. And all you need is install a baseball post in your garden. Basketball can be played even in small areas.

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